Useful Resources

STAT: The Society of Teachers of the Alexander Technique - the professional body for teachers of the Alexander Technique in the UK, to which Leah belongs.

The NHS page on addressing back pain with the Alexander Technique. This describes the 'ATeam' trials on back pain and the Alexander Technique and explains some of the results:

A 'Complete Guide to the Alexander Technique' - a global online resource

Benefits Beyond the Physical - article TalkBack magazine, Autumn 2013 edition

Recommended Books

Alexander Books - the most comprehensive UK resource for books about the Alexander Technique:

Body Learning: An Introduction to the Alexander Technique by Michael J. Gelb

The Art of Swimming by Stephen Shaw 

Riding Success without Distress - Introducing the Alexander Technique by Joni Bentley, pub JA Allen